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Puerto Viejo - Cahuita    

The pristine beaches at Puerto Viejo de Limon are some of the most beautiful in the country. The area is home to three different cultures: descendents of black farmers who grew coconut and cacao (until a blight in the 1980s ruined the cacao harvest), and speak English and afro Caribbean Creole called Mekatelyu. Indigenous people from the Bri-Bri and Cabecar tribes, and people of Spanish descent. Early morning bird-walks, night hikes, sea kayaking, snorkeling, and dolphin-watching trips are some of the activities in the area. Beyond the reef in Puerto Viejo is a famous surfing spot called Salsa Brava. Try some rice and beans cooked with coconut milk, sweet pan bon, delicious journey cake or other Caribbean cuisine while you are there.

Cahuita - Lush rainforest extends to the edge of the completely undeveloped, curving white-sand beach that forms part of Cahuita National Park. The park was established to protect one of the only coral reefs on the Caribbean coast. A 7 km (4.5 mile) nature trail starting at the entrance to the park follows the coastline to Cahuita point, which is encircled by the reef. Blue parrot fish and angelfish weave their way among species of coral and sponge. Snorkeling is a favorite diversion for beachgoers here. The fun loving, Afro-Caribbean influenced town of Cahuita is laidback and colorful. Reggae music, Jamaican-style jerk chicken and rice and beans flavored with coconut are the area's specialties. North of Cahuita is a long, beautiful black-sand beach. 

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